The "BRAND NEW" Sterling Heights Recreation Center  

586-446-2700 | https://registration.sterling-heights.net/CourseActivities.aspx?id=100

Group Exercise Classes

 

 

Lift Shred & Burn (No class 1/17)  Mon & Wed Cancelled

Mondays 9:30 am  Tuesdays  at 7:30 pm Wednesdays 9:00 am

Session I  Mondays at 11:00 am   1/10/21 - 2/14/21    Session II   2/28/21 - 4/4/ 213   Session III 4/18 - 5/25

Session I  Tuesdays  at 7:30 pm 1/11/21 - 2/15/21    Session II   3/1/21 - 4/5/ 213   Session III 4/19 - 5/26

Session I  Wednesdays  at 7:30 pm 1/12/21 - 2/16/21    Session II   3/2/21 - 4/6/ 213   Session III 4/20 - 5/27

 

  Slow Flow Yoga  (No class 1/17)

Session I  Mondays at 11:00 am M 1/10 - 2/14   Session II   2/28 - 4/4  Session III 4/18 - 5/23 1

Session I  Wednesdays at 11:00 am 1/12 - 2/16  Session  II  3/2 - 4/6  Session III 4/20 - 5/25

Session I  Thursdays at 6:30 pm 1/13 - 2/17 Session  II  3/3 - 4/7  Session III  4/21 - 5/26

Basic Blend Yoga  

Session I  Tuesdays at 5:30 pm 1/11 - 2/15  Session II  3/1 - 4/5  Session II   4/19 - 5/24

 

 

                                                                                 "NEW"- Cheer Camp Coming Summer 2022

                                                                   Mo thru Thus 10am-12 Fee: Res $65.00 / Non-Res $84.00