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 The "BRAND NEW" Sterling Heights Recreation Center  

586-446-2700 | https://registration.sterling-heights.net/CourseActivities.aspx?id=1002

Group Exercise Classes

 

 

Lift Shred & Burn  

Tuesdays  at 7:30 pm   Session I      07/25/23 - 08/29/23

Tuesdays  at 6:30 pm   Session II     09/12/23 - 10/17/23

Tuesdays  at 6:30 pm  Session III    11/07/23 - 12/12/23

No class 11/21

 

Mondays at 11:00 am  Session I       09/11/23 - 10/16/23

 Mondays at 11:00 am   Session II       11/06/23 - 12/11/23

  Tuesdays at 5:15 pm     Session I        07/25/23 - 08/29/23

  Tuesdays at 5:15 pm     Session II       09/12/23 - 10/17/23

 Tuesdays at 5:15 pm     Session III     11/07/23 - 12/12/23

   Wednesdays at 11:00 am Session  I       07/26/23 - 08/30/23

   Wednesdays at 11:00 am  Session  II    09/13/23 - 10/18/23

Wednesdays at 11:00 am  Session  III   11/01/23 - 12/13/23

Thursdays at 6:15 pm       Session  I      09/14/23 - 10/19/23

Thursdays at 6:15 pm       Session  I      11/02/23 - 12/14/23

No Class 11/20, 11/21 11/22 & 11/23

"NEW"- BARRE

  Wednesdays  at 7:00 pm Session I     07/26/23 - 08/30/23 

         Wednesdays  at 7:00 pm Session II    09/13/23 - 10/18/23       

   Wednesdays  at 7:00pm Session III   11/01/23 - 12/13/23 

No Class 11/22 

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