The "BRAND NEW" Sterling Heights Recreation Center  

586-446-2700 | https://registration.sterling-heights.net/CourseActivities.aspx?id=1002

Group Exercise Classes

 

 

Lift Shred & Burn  

 Tuesdays  at 7:45 pm 

  Tuesdays  at 7:30 pm  Session II   11/01/22 - 12/13/22  

 Yoga  (No class Nov 24)

  Mondays at 11:00 am    Session II   10/31/22 - 12/12/22 

 Wednesdays at 11:00 am       Session  II   11/02/22 - 12/14/22

   Thursdays at 6:30 pm    Session  II 11/03/22 - 12/15/22

Basic Blend Yoga  

 Tuesdays at 5:30 pm 4/19 - 5/24     Session II    11/01/22 - 12/13/22

"NEW"- BARRE

   Session II  11/02/22 - 12/14/22

        Wednesdays -7 pm Fee: Res $52.00 / Non-Res $67.00