Interval Training 1 day 9:00am
3 min. of cardio & 3 min weight training.
Available spots
Service Description
This workout alternates segments of cardio and weight training. Simple, yet challenging moves that maximize calorie burning by raising and lowering your heart rate. A great workout for all fitness levels. Please bring weights to class! You will receive a punch card for 7 visits. Instructors Mon/Michele Wed/Maria
Upcoming Sessions
Cancellation Policy
Cancellations: Maria Marino's Fitness Pros reserves the right to cancel a class/program due to low enrollment or circumstances arising out of its control or any mandates pertaining to Government demands and restrictions. If a program is cancelled all registrants will be notified and will receive a full refund. Class Refund Policy Refunds will be honored through the first-class meeting. If the refund is requested as a credit, which can be used toward future classes of their choice the entire amount paid will be credited. If the original payment method was by check, a refund will not be processed until two weeks have passed from the date when the check was originally presented for payment. Refund checks will be mailed within 3 weeks. If the original payment method was by credit card, the refund will be processed as a credit back to the card. To cancel or reschedule a Personal Training/Group Training session please notify us 24 hours in advance to receive a full refund.
Contact Details
15923 Angelo Drive, Macomb, MI, USA
+ 586-382-5919
Mariamarinosfitnesspros@comcast.net