Sterling Heights Senior Center

40555 Utica Road. Sterling Heights, MI 48313. Phone: 586-446-2489

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Senior Fitness Classes

https://misterlinghghtsweb.myvscloud.com/

 

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"NEW" Strictly Strength   Sterling Heights Senior Center   11:00 am

 No Class  

    Thursdays   9:30 am   Session I        8/27/26 -10/8/26

        Session II 

      

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 Chair Yoga  Sterling Heights Senior Center   9:30 am 

 No Class  No Class 9/7 

  Mondays   9:30 am         Session I         8/24/26 -9/28/26*

              Session II         

No Class 9/7

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Wednesdays 9:30 am      Session I        8/26/26 -9/30/26

             Session II       

 

Fridays  9:30 am             Session I       8/28/26 -10/02/2026

          Session II        

                     

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Gentle Yoga  Sterling Heights Senior Center    6:00 pm 

  Mondays       6:00 pm     Session I         8/24/26 -9/28/26*

   No Class 9/7

 

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